Weight Loss

Starting a weight loss and fitness programme on your own can be a daunting prospect at the best of times. If you need to lose more than just a few holiday pounds and have tried and failed before this can make the prospect of it all appear even more intimidating.

Add to all of that, the thought of joining a crowded gym, having to queue to use equipment and being surrounded by competitive and fitter individuals and you may be put off the whole idea entirely!

Avoid the crowded gym, there is another way to lose that weight and improve your fitness.

Come and work with Erak Simsson a highly experienced and successful Weight Loss Coach and Trainer, who can become your private weight loss coach and fitness instructor.

1. Lose weight
2. Improve fitness
3. Maintain the weight loss and fitness levels

Erak can work with you one-to-one, with a partner or in a small group from his private Modern Body Studio located on the 2nd floor of 31 Brown Street above the main Total Foot Health clinic.

The modern body studio is a fully equipped exercise facility, which also has a spacious private changing and shower area.

Whether your goal is to lose weight for a particular social event, a holiday or you just want to feel better about yourself, Erak can help.

To arrange your free no obligation consultation you can contact Erak on:
01980 595 502 or via email erak@weightlosscoachandtrainer.co.uk

To find out more before you ring, you can visit the website by clicking here www.weightlosscoachandtrainer.co.uk (opens a new window)